At Five Journeys, we understand that concerns about bone health can weigh heavily on your mind. Whether you’re experiencing symptoms or want to be proactive, our bone density test (osteoporosis screening) can provide valuable insights and guide you toward better bone health.
What is a Bone Density Test?
A bone density test, also known as a bone density scan or DEXA scan, is a simple and painless procedure that measures the strength and density of your bones. This diagnostic test for osteoporosis uses a low dose of X-rays to determine the amount of calcium and other minerals present in your bone tissue. The results help us assess your risk of fractures and diagnose conditions like osteopenia and osteoporosis.
Why is Bone Density Testing Important?
Bone density naturally declines with age, making us more susceptible to fractures. Bone health testing can identify early signs of bone loss, even before any symptoms appear. This allows us to take proactive steps to protect your bone health and prevent future complications. Research indicates that a significant number of individuals with osteoporosis remain undiagnosed, highlighting the crucial role of early detection through bone density testing. Early detection through osteoporosis screening is crucial in managing bone health effectively.
Benefits of Early Osteoporosis Screening
Early osteoporosis screening with a bone density test offers several benefits. It helps identify individuals at risk of fractures, allowing for timely intervention and preventive measures. Early diagnosis of osteoporosis can help preserve bone strength, reduce fracture risk, and improve your overall quality of life. With our comprehensive approach at Five Journeys, we can create a personalized plan to support your bone health journey.
Interested in Bone Density Testing? Ask your provider or book a call with us!
Preparing for Your Bone Density Test
A bone density test, also known as a bone scan for osteoporosis, is a simple procedure with minimal preparation. To ensure the most accurate results, please keep the following in mind:
- Calcium Supplements: Kindly refrain from taking calcium supplements, antacids containing calcium (such as Tums or Rolaids), or multivitamins for at least 24 hours before your scheduled appointment.
- Regular Medications: Please continue taking your prescribed medications as usual, unless otherwise advised by your physician.
- No Fasting Required: You are welcome to eat normally before the test; there is no need to fast.
- Comfortable Attire: On the day of your appointment, we recommend wearing loose, comfortable clothing without metal fasteners, such as zippers, belts, or buttons. You may be provided with a gown to wear during the scan.
- Recent Procedures: Please inform your bone density doctors if you have recently undergone a barium exam or received an injection of contrast material, as these may interfere with the accuracy of the test results.
By following these simple guidelines, you can ensure a smooth and efficient DEXA screening, allowing us to obtain the most accurate assessment of your bone health.
Who Should Get a Bone Density Test?
While bone loss can affect anyone, certain factors increase the risk of osteoporosis. We recommend a bone density scan, sometimes called a DEXA bone scan, for the following individuals:
Women Over 65
Women naturally experience a more rapid decline in bone density after menopause. Therefore, we recommend that all women over 65 get a DEXA scan as part of their routine healthcare.
Men Over 70
Although men tend to develop osteoporosis later in life, it’s still important for men over 70 to have a bone density test to assess their bone health and identify any potential issues.
People with a Family History of Osteoporosis
If you have a family history of osteoporosis, you may be at a higher risk. A bone density scan can help determine your individual risk and guide appropriate preventive measures.
People with Certain Medical Conditions
Certain medical conditions, such as thyroid disorders, rheumatoid arthritis, and celiac disease, can increase the risk of osteoporosis. If you have any of these conditions, talk to your doctor about getting a BMD test for bones.
Individuals with Low Body Weight or Eating Disorders
Individuals with low body weight or a history of eating disorders are also at increased risk for osteoporosis. A bone density test can help monitor bone health and guide appropriate interventions.
Why Begin Improving Your Health with Five Journeys?
At Five Journeys, we believe in a holistic approach to healthcare. Our bone density test is not just a diagnostic test for osteoporosis; it’s a starting point for a personalized plan to optimize your bone health. We’ll work with you to identify the underlying causes of bone loss and develop a comprehensive strategy that may include nutrition, lifestyle modifications, and targeted supplementation.
Holistic Approach
At Five Journeys, we recognize that true wellness encompasses more than just physical health. We take a holistic approach that considers all aspects of your well-being, including physical, emotional, mental, and spiritual health.
Personalized Care
We understand that each individual is unique, and their health needs are different. That's why we tailor our services to meet your specific needs and goals. Whether you're seeking preventive care, managing chronic conditions, or optimizing your overall health, we provide personalized solutions that prioritize your well-being.
Expert Team
Affordable Pricing
Insurance Accepted
For covered patients, we accept insurance* to help alleviate the financial burden of healthcare expenses. Our goal is to make quality healthcare accessible and affordable for all.
Comprehensive Services
Taking charge of your bone health is an essential step toward maintaining an active and fulfilling life. If you’re concerned about osteoporosis or believe you may be at risk, we encourage you to schedule a bone density test at Five Journeys in Boston and Newton. Our compassionate team is here to support you on your journey to stronger bones and overall well-being.
*Massachusetts law does not allow us to accept MassHealth & Medicaid. Other exceptions may apply.
Why we do, What we do...
I have been seeing Dr Trubow for almost 2 years and she is a wonderful doctor. She always takes the time to listen and to find a path that is right for me, not just medically, but also philosophically. Her approach is holistic and natural. I recommend her to all my female friends!
"THE RIGHT PATH FOR ME"Esther C.
Highly recommend Dr. Levitan and his staff.After mounting frustration with conventional medicine we came to Five Journeys®. Thanks to Dr. Levitan and his approach to finding the cause of a problem and not just treating the symptom, progress is finally being made. We appreciate the holistic approach and are so happy we found Five Journeys®.
"PROGRESS IS FINALLY BEING MADE"Sandy R.
I love 5 Journeys®, longtime supporters of the owners and believe that the type of health and wellness care they're delivering is life changing. Especially for those who need it most. They approach all aspects of balance, including your physical/structural health, emotional, social, sense of purpose (what drives and motivates you), chemical (nutrients, vitamins etc.,) and then help you understand what plans need to be in place to impact change. It's a true partnership with you at the center.
"A TRUE PARTNERSHIP"Ashley I.
I am so impressed by the length of time Dr. Trubow spends with me, her thorough and holistic approach, her compassion, and her professionalism. She provides excellent medical care and advice with sensitivity and humor - so critical to my choice in whom I trust with my health.
"THOROUGH & HOLISTIC APPROACH"Deb M.
I have been seeing Dr Levitan and their nutritionist for about 6 months now and am thrilled with their service and my results! Addressed a variety of issues based on test results and am feeling better than I have in the last 10 years! Go see them!
"THRILLED WITH MY RESULTS!"Mike B.
I've never had such an open-minded and dedicated group of medical professionals working for me like the crew at Five Journeys® does. From scheduling, supplement ordering to lab work and responsiveness, I haven't been disappointed. They offer some other options for improving your health that you won't find with your regular PC. I especially enjoy the vitamin infusions and just how much everyone on staff will empathetically listen and respond to your concerns. Five Journeys® is a bargain when it comes to best protecting and enhancing your health.
"I especially enjoy the vitamin infusions"David C.
I've been working with the team at Five Journeys® since August (six months) and have seen 2/3 of the doctors, as well as nutrition and IV. It should be noted that this is one of the few functional clinics that allows any direct insurance billing, which has made it far more accessible to me. Working with the nutritionist, Stacie, has been incredibly helpful. I've seen half a dozen nutritionists in the past 20 years and I can confidently say she is among the best. She focuses on the can do instead of the can't for my food allergies/intolerances, never makes me feel badly for my difficulties, and works collaboratively with me for over all health improvements. Also kudos to the IV staff, who have worked with me and my tricky veins to make sure I can get the treatment I need. When others have walked away because its "too hard" they persist with compassion.
"When others have walked away because its "too hard" they persist with compassion."Meghan S.
Dr. Levitan and the team at Five Journeys® is amazing! After many Drs visits with my daughters primary and specialists all telling us that my daughters gut issues were related to anxiety - we ended up at Fife Journeys®. Through comprehensive testing and analyst we found out she had Lyme disease. Under the care of Dr. Levitan and weekly IVs with Maren, my daughters fatigue and gut issues have gotten so much better - and she is slowly getting her life back! Back to competing and practicing her sports, and finally able to focus on her school work without the brain fog. I’m so grateful we found Five Journeys®!
"Dr. Levitan and the team at Five Journeys® is amazing! "Tania L.
If you are fortunate enough to be a patient in this practice, thank your lucky stars. I found Dr. Lavena because no doctor would touch me. Why? I am a pain patient with PTSD. I was fired by Acton Medical Associates in Acton simply because of bodily injury and a bad gastric bypass. I had a rash on my face, spreading to my eyes. I went to see my only other doctor, Willard Rice, an ophthalmologist in Worcester. He was appalled a doctor would "fire" a patient. He said, you are not leaving here until I find you a new primary care. After several attempts (EPIC is an evil database of your medical history. He spoke to Dr. Lavena, who said to him send her over now! I have been with her since her days in Bolton and now at 5 Journies. Could every doctor and staff member be nicer? No. Get yourself there ASAP. You will not regret your decision.
" Get yourself there ASAP. You will not regret your decision."Karen K.
The proactive health care is a game changer. They are working with me to remove toxic metals, refine my hormones and improve my energy levels and so are making a huge difference where even the best of conventional doctors have failed.
"The proactive health care is a game changer. "Cindy J.
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WHY DO WE DO THIS TEST?
This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.
LOCATION PERFORMED
At home.
SPECIMEN TYPE
Urine
COST
$150 – $329
INSURANCE
Depending on insurance coverage. Fully covered by Medicare.
INSTRUCTIONS
WHY DO WE DO THIS TEST?
This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.
LOCATION PERFORMED
At home
SPECIMEN TYPE
Stool
COST
$179-$439 depending on insurance coverage.
INSURANCE
Depending on insurance coverage. Fully covered by Medicare.
SPECIAL INSTRUCTIONS
No probiotics for one week.